Ukulele online workshop in Dubai to combat depression

  DUBAI - A free online ukulele workshop for children and adults was held in Dubai as a creative way to combat depression during the Covid-19 pandemic. The August 29 session, initiated by a group of volunteers in the UAE, was part of a series of awareness programs on mental health. Sherry Karen Martinez, a music instructor at Sing and Swim Training Centre of Thomsun at Ibn Battuta Mall in Dubai, taught more than 40 participants from the UAE, Singapore and Philippines. “We provided the free basic ukulele workshop as it is a string instrument that is easy to carry around and it does produce a happy tune. I recall reading its benefits such as lowering stress level and improving brain function and mental clarity. It appeals to people of all ages, too,” explained Rachel Salinel, one of the organizers. “Organizing activities like this is our way to relay the message, especially to those who are undergoing depression, that someone is listening and is doing something to help them cope with their situation. For them not to lose hope and to continue believing that together we can surpass any challenges we face while living and working overseas,” Salinel added. According to a 2011 study published in the British Journal of Psychiatrist by Finnish researchers, music therapy and standard care can help improve symptoms of depression. It is helpful in improving the general well-being of individuals, as well. Counselling expert Dr. Rommel Sergio said that creative arts are valuable tools in combating depression experienced by young and older adults.

Ukelele workshop participants share views

“It was like going to another dimension wherein all you need to think about is how to make the strings produce the music you want to hear. Such a refreshing activity. It gave some needed time off from the tensions in life. I think it did help me take my mind off from my current situation. It gave me some breathing space,” shared Minnie Marcelo, a Dubai resident. Another Dubai resident, Maluh Malata Yap, said that having her Singapore-based 14-year old daughter Roxanne Jeniña join the session was a commendable activity. “I am happy that she can learn as many string instruments. Playing the ukulele became exciting for her, in addition to the guitar. This is a good activity instead of gadget exposure,” Yap said. ICA/PR/Expat Media
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